The
following are Rosemary Gladstar's formulas:
Liver/Endocrine
Tonic Tea
3 parts sassafras root bark
2 parts sarsaparilla root
1 part dandelion root
1 part licorice root
½ part yellow dock root
½ part wild yam root
½ part cinnamon bark
½ part ginger root
Pinch of stevia for sweetening (optional)
Use
one tsp. of mixture per cup of water or four to six TBS per
quart. I always make a quart of tea
at a time. Add herbs to cold water and bring to a slow simmer
over low heat. Simmer for 20 minutes. I steep overnight. Strain
and store.
Liver/Endocrine
Tincture
1 part yellow dock root
2 parts dandelion root
1 part pau d'arco
1 part vitex berries
2 parts hops
1 part kelp
1 part licorice root
1 part wild yam root
To
tincture, use chopped up root
or powdered root. Measure out the portions and mix. Place in
a clean dry jar. Cover with 80 proof vodka or vinegar, and make
sure all the herb is covered and then add 3 more inches. Put
the jar in a dark place. I cover the jar with a brown paper
bag and leave it on the counter next to the stove so I don't
forget to shake it once a day. Let it steep for four to eight
weeks. The longer, the better. At the end of the time, strain,
label and store in a dark place. Keep it away from light and
heat. The label should have all the ingredients and the date.
Don't go overboard. A little goes a long way. Tinctures are
taken in drops under the tongue. Take the equivalent of ¼ tsp
of tincture three times a day.