Herbs
to Enhance Romance
There are some herbs that from time immemorial have been used
as aphrodisiacs. I'm no Dr. Ruth or Dr. Drew, so I won't make
recommendations, but these are the culprits:
| Ginseng
|
Panax
quinquefolius |
| Passionflower
|
Passiflora
incarnata |
| Summer
savory |
Satureja
hortensis |
| Southernwood
|
Artemisia
abrotanum |
| Damiana
|
Turnera
diffusa var.
aphrodisiaca |
| Licorice
|
Glycyrrhiza
glabra |
| Muira-puama
|
Dulacia
inopiflora, syn.
Liriosma ovata |
| Sarsaparilla
|
Smilax
regelii, syn.
Smilax ornata |
Savory
has had a reputation for regulating sex drive for hundreds of
years. It was thought that the perennial winter savory decreased
it, while the annual summer savory increased it. Guess which
one became the more popular? Summer savory goes with all dried
beans and with fresh green beans. Mix a teaspoon of chopped
fresh savory with melted butter and pour over your green beans
or serve it up as a tea before
bed.
Ginseng
has been taken for almost any ailment. There is a tale in Chinese
folklore of a young wife who was miserable because she was unable
to conceive for three years. Custom allowed that under this
circumstance, the husband could take a concubine. She went in
search of an old man in the mountains for an herbal cure. After
taking the remedy; she bore a child. Returning to the old man
(a god in disguise), she thanked him so graciously that he filled
the wood with this miraculous plant, which, of course, was ginseng.
It is possible the Chinese would not have coveted ginseng so
greatly had it not the reputation of enhancing sexual performance.
They value the American variety, which they believe is of better
quality than their own. If you want to take ginseng, acquire
it through a trusted source because it has been overharvested
and is scarce. Some brands on the market have been diluted.
One
might think that passionflower derived its name from its reputation
of being an aphrodisiac, but this is not the case. The name
actually comes from the Jesuits, who see the symbols of the
crucifixion in the plant's blossom. Make a tea with a teaspoon
of the herb before bed and maybe you'll get religion!
Southernwood,
a beautiful and aromatic shrub, also goes under other names:
the lover's plant, lad's love, and maid's ruin. It was used
in aphrodisiac potions and perfumes and was thought to stimulate
not only young men's passion, but also the growth of their beards,
so they rubbed the fresh leaves on their faces. Since it cannot
be ingested, keep some around in dried arrangements in winter.
It makes a very nice background herb for wreaths,
and try putting some in an herb
pillow to keep next to the bed.
Sensualitea
contains spearmint, cinnamon bark,
licorice root, muira-puama, hawthorn leaf and flower, rose petals,
ho shou root, damiana, sarsaparilla, coriander,
nutmeg, and cloves. It is one of about a dozen blends created
by an herb tea company out of Boulder, Colorado. It is described
as a potent brew for lovers, blended to open the emotional heart,
nourish hormones, and enhance sexual vitality. Sounds like all
anyone would ever need. The four herbs that are the active aphrodisiac
components in Sensualitea are damiana, licorice, muira-puama,
and sarsaparilla. Damiana was used by the Aztecs as an aphrodisiac
and a cure for impotence. It allows nerve messages to spread
out throughout the nervous system, thereby increasing a person's
sensitivity. Licorice has been used as a tonic for strengthening
the adrenal glands and increasing energy. It also helps to provide
the body with the raw materials necessary to produce its own
hormones. Muira-puama, known as "potency wood", is sold in Brazilian
pharmacies as an aphrodisiac and nerve stimulant. And sarsaparilla
is an herb rich in phytosterols, which provides nourishment
to one's hormones.
The
aromas of essential oils can provide
that extra spark needed to spice up a romantic evening. They
are diffused using an aromalamp or added to a massage
oil or even to bath water. Try any of the following individually
or in blends: ylang ylang, coriander, cinnamon, jasmine, or
sandalwood. And remember there are many ways to enhance the
romance between you and your partner, and no food or herb can
take the place of the positive, supportive, and trusting relationship
of true love.